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Free Wellness in the Workplace Workshops
Dr. Ron Pashkewych and Dr. Jody Cox take Wellness to the Workplace with our FREE Corporate Wellness program. Choose a workshop topic that you and your coworkers would be interested in and Dr. Ron and Dr. Jody will facilitate a powerful ½ hr to health workshop for your team! Supported by dynamic overheads, helpful handouts and time for questions, we guarantee that this will be the best ½ hr of your time ever spent!
Healthfirst Chiropractic has provided workshops to the following businesses:
- Loblaws
- BASF Canada
- Scotia Bank
To schedule your company talk today:
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> Choose your free workshop topic below.
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Free Healthy Living for Our Community Workshops
Dr. Ron Pashkewych and Dr. Jody Cox offer their services free to the community and have presented FREE Health Education workshops to the following groups:
- Cardiac Rehab Alumni Association
- Elementary School
- Mocha Moms Parenting Group
To schedule your community workshop today:
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> Choose your free workshop topic below.
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Workshop Topics
Health Quest: Fit for Life
Change your life forever with this amazing 12 week program. During this 3 part workshop, participants will be challenged to change their life and their health in a big way!
Discover 5 Steps to Ending Painful, Achy Joints
Whether it's an old injury that just hasn't healed right or arthritis settling in, sadly, many people suffer from joint pain. This workshop focuses on stretching and breathing techniques as well as other simple strategies that you can do to end this needless suffering
Medical Secrets Revealed
Discover revealing facts and clarify long believed myths about the traditional medical model. From the common cold to cancer, you will learn empowering tips on how YOU can improve your health and prevent disease.
Spring into Better Health & Longevity
This refreshing workshop addresses the importance of not only "spring cleaning" the house but also your body and redirecting the focus on your health!
Myths & Fallacies in Women's Health's
This always-popular workshop puts the spotlight on Women Health and related issues. No holds barred for topics, from preventing breast cancer to natural ways of treating menopause.
Swing into Summer: Golf Workshop
Swing your way to golfing success with this hands-on, interactive workshop. Have your swing assessed and discover how your posture is related to your golf score. Both Dr. Ron and Dr. Jody are certified golf instructors and Dr. Jody as the sole chiropractor for the LPGA Bell Women's Open Tournament in 2002.
Rocket Fuel Nutrition
Blast off to better health through improving your diet! Learn of foods that boost energy, burn fat and hold the most nutritional value. Learn how to make power smoothies and other great recipes!
Vaccinations: What Every Parent Needs to Know
There are a lot of different messages out there about vaccinations. In this workshop we will discuss some of the realities about making this critical health decision that couple potentially impact your child's health for life! Can your child's school force you to immunize your child? No stone left unturned in this always, popular topic!
Stay Fit While you Sit for Optimal Health
Do you spend a lot of time sitting while you are at work? Learn simple techniques that you can do each day that will change your health for life!
Blast Stress: Increase Energy by 300%
Stress is one of the most damaging "silent killers" for your health. This is our most popular corporate workshop because it focuses on a topic that affects everyone and stress is also the number one reason given for taking time off of work. Learn direct techniques that you can implement right away to reduce how stress affects your life!
Boost, Balance & Protect Your Immunity
This workshop is all about prevention! Learn instant strategies to boost your immune system through diet, exercise and chiropractic!
Healthy Reflections & Goal Setting
A great workshop to kick off a new year! It's all about re-focusing your energy on your health, personal goals and your future.
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To schedule a workshop today:
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